This rugby training video is an outstanding example of rugby passing drill:
Notice what rugby training coach, Ian Gibbons, says about keeping your feet in a straightforward direction when you are turning to receive the rugby ball.
Leave a comment and let me know your thoughts.
Get to it NOW.
REMEMBER: Before starting any new exercise routines please check with your medical provider and clear your new exercise plan with them before beginning. This is especially true if you haven’t been exercising for some time or are recovering from an injury. I am not a doctor, nor do I play one on T.V.
The Powerhouse Rugby weekly TryLine newsletter seeks to supply you with the top rugby fitness drills, nutritional suggestions, and advice from coaches and players to help make your rugby goals a reality.
When you sign up for the newsletter, we’ll send you our free training guide and workout tracker which includes this exercise drill and more.
Click on the image to the left to sign up today!